In their latest "Classes Schedule" leaflet they list the following:

Chairobics

Chair Based Exercise

Stretch & Flex

Aquafit (Shallow)

Zumba Gold

Paracise

Have a look at their website https://msr.gov.im/ for full details and if you want a chat on the phone or in person then they have a very amiable member of staff dedicated to looking after the wellbeing of the likes of us. Contact Tom Howard on 688588.